There are many restrictions that one must stick to when pregnant. This otherwise, pleasant condition requires a certain amount of sacrifice- from the things you eat to the activities you indulge in. Tanning during pregnancy as an example is one such activity which warrants concern and careful perusal.

Most ladies are usually against luxuriating in a tanning session while pregnant. Some studies suggest that the process is not particularly harmful during this phase. Most pros agree, though, that tanning should ideally be forgone in this period of time. So which is the more trustworthy report?

Sun tanning is safe during pregnancy. Quite in contrast to what many of us believe, the UV rays or other sun’s rays aren’t able to penetrate to deeper layers of the skin and harm the fetus. Instead, daylight has effects on only the epidermis and the dermis.

So, the danger of any sort of potential side effects to the fetus gets eliminated. So, does this come down to the conclusion that tanning is safe during pregnancy? Well, not really! Tanning may not harm the fetus without delay but it can have certain indirect implications on its health for sure.

When you’re lying down in the sun to get than tanned look, your body is bound to be dehydrated.Extreme cases of dehydration can have one or two negative results on the fetus like damaged intestinal wall, backbone and heart. It is because of that professionals endorse drinking plenty of water when lying down in the sun.

Skin changes are also part of pregnancy. Generally, skin is much more sensitive during this period and so also at a greater risk of pregnancy. Sometimes , skin issues like hives and rashes. this period and so also more susceptible to the condition known as Cholasma where dark splotches appear on the face.

So going by the above discussed info, one can’t ascribe tanning during pregnancy as a positively secure process. To avoid any difficulties, it’d be best to avoid tanning in this time. If you’re unable to do without the bronzed tanned look, it is endorsed to go in for sunless tanning products. Some good and effective options for you are tanning wipes, bronzers, tanning oils, sprays and lots more. These products help you give the desired look in a safe way and that too without requiring you to lie in the sun.

If you are still insistent on going in for sun tanning, it’s a good idea to do so with intense care and caution. The most simple thing that you can do in this direction is to make sure that the time for which you lie down in the sun isn’t for lengthened periods. Besides drink a lot of water to avoid dehydration. One thing that you cannot afford to miss on is sunscreen. Use it in good amounts to avert rashes and sunburns.

Before partaking of any form of tanning, do not forget to talk to your doctor for the same. Indulging in a tanning session without actually understanding its many implications might be terrible for your unborn child’s health.

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